Southie

#1 GYM IN THE US AS VOTED BY OUR MEMBERS!

SECURE YOUR early bird VIP MEMBERSHIP

at F45 Southie

AVAILABLE FOR A VERY LIMITED TIME ONLY

START YOUR FITNESS JOURNEY NOW!

Southie

#1 GYM IN THE US AS VOTED BY OUR MEMBERS!

SECURE YOUR 7 DAYS FOR $7

at F45 Southie

ON SALE FOR A LIMITED TIME ONLY!

TEAM TRAINING, LIFE CHANGING

F45 Training is a global fitness community specialising in innovative, high-intensity group workouts that are fast, fun, and results-driven.

We're a community who are focused on you - hitting your fitness and lifestyle goals by combining elements of High-Intensity Interval Training (HIIT), Circuit Training, and Functional Training in 45-minute classes

CLAIM YOUR 7 DAYS FOR $7 OFFER TODAY

Whether you’re starting for the first time or want to ramp up your current training - our innovative F45 Fitness Formula is proven to get RESULTS.

Lock in your exclusive Intro Offer only available at at F45 Southie!

FUNCTIONAL HIIT WORKOUTS FOR ALL LEVELS

F45 is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance.

motivating team training

The team mentality at F45 Training helps members transform their lifestyle physically and mentally while encouraging community growth and a no-ego attitude.

GET MAXIMUM RESULTS IN 45MIN CLASSES

F45 Training is one of the most time-efficient ways of training. We aim to burn up to 750 calories per 45-minute session.

FUNCTIONAL HIIT WORKOUTS FOR ALL LEVELS

F45 is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance.

motivating team training

The team mentality at F45 Training helps members transform their lifestyle physically and mentally while encouraging community growth and a no-ego attitude.

GET MAXIMUM RESULTS IN 45MIN CLASSES

F45 Training is one of the most time-efficient ways of training. We aim to burn up to 500 calories per 45-minute session.

why F45 Southie?

We're the transformation specialists so if you want to improve overall health, fitness, mindset, energy and confidence, F45 Southie is THE place to start.

  • Innovative and effective 45min classes⁣⁣

  • Fully guided sessions, from warm up to cool down!⁣⁣

  • Functional training with a HUGE variety of workouts⁣⁣

  • Personal training in a group setting⁣⁣

  • Workouts for ALL levels and abilities⁣

  • Feel more energised and confident⁣

  • Increased muscle strength and tone⁣

  • Slim down, tone up and feel amazing!

WE'RE NOT OPEN JUST YET...BUT HERE'S WHAT OUR other MEMBERS OUR SAYING!

5-Star Google Rating

"I love this gym so much! I was definitely in a weight loss/fitness rut before making the switch to F45. I love the variety of classes and every coach is top notch! Even at 4am they are full of energy, enthusiastic and motivating."

WENDY

It is more than just a gym and is one of the most inclusive studios I have been to. They have created a welcoming environment and an amazing community. You get the atmosphere of a group class with an amazing 1-2-1 approach with the best coaches. You will always leave feeling like you had the best workout.

EMILIE

Everyone at F45 is so motivating and positive, I really enjoy every workout and feel very encouraged. It’s the only place that would get me at a class before 7am on a Monday morning!! The studio is well equipped and very clean and has a great atmosphere.

MARIO

I’ve been coming for 4 months and it has been my best experience of exercising after years at different gyms. The coaches are so welcoming and supportive, and are always there to correct your form and push you further. It’s great to just walk in and not need to devise your workout plan. This is the fittest and strongest I’ve ever been and I really look forward to coming to classes!

ANDY

This is by far the best workout program out there. I’m 45 yrs old and it’s perfect for folks my age who want to stay fit and get back into awesome shape. The HIIT training will get your heart pumping for 45 minutes and helps you melt off those unwanted jelly. Trust me this program works!

WENDY

It is more than just a gym and is one of the most inclusive studios I have been to. They have created a welcoming environment and an amazing community. You get the atmosphere of a group class with an amazing 1-2-1 approach with the best coaches. You will always leave feeling like you had the best workout.

EMILIE

Everyone at F45 is so motivating and positive, I really enjoy every workout and feel very encouraged. It’s the only place that would get me at a class before 7am on a Monday morning!! The studio is well equipped and very clean and has a great atmosphere.

MARIO

I’ve been coming for 4 months and it has been my best experience of exercising after years at different gyms. The coaches are so welcoming and supportive, and are always there to correct your form and push you further. It’s great to just walk in and not need to devise your workout plan. This is the fittest and strongest I’ve ever been and I really look forward to coming to classes!

ANDY

This is by far the best workout program out there. I’m 45 yrs old and it’s perfect for folks my age who want to stay fit and get back into awesome shape. The HIIT training will get your heart pumping for 45 minutes and helps you melt off those unwanted jelly. Trust me this program works!

claim your 7 DAYS FOR $7 HERE

don't miss this exclusive offer. it won't last long.

where to find us:

235 Old Colony Ave, Boston, South Boston, MA 02127, USA

781-795-6084

235 Old Colony Ave, South Boston, MA 02127, USA
235 Old Colony Ave, South Boston, MA 02127, USA

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